Child Therapy


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Child Therapy in Oakville

Children deserve the chance to thrive. Its not always easy to make friends, cope with family changes or understand anxiety. Your child might be feeling stuck and is struggling to navigate through overwhelming emotions and situations.

These challenges can spiral into larger issues as they grow, affecting students' academic performance, social interactions, and self-esteem. Minimizing their struggle can lead to isolation, diminished self-worth, and a disconnect from their true selves and those around them.

Through child therapy in Oakville, we believe in nurturing young minds with compassion, understanding, and tailored support. We're dedicated to providing your kiddo with the tools and strategies needed to face life’s challenges head-on, fostering resilience, self-awareness, and emotional wellbeing.

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What Your Child Might Be Experiencing & How Child Therapy Can Help

  • Difficulty adjusting to new routines or managing school-related stress → therapy helps children develop strategies to feel more confident and secure.

  • Struggling to form meaningful friendships or navigate peer relationships → practice to build social skills and stronger connections.

  • Finding it hard to express emotions, leading to frustration, outbursts, or withdrawal → support to identify & feel feelings and communicate them effectively

  • Encouraging authentic expression → nurturing their voice so they feel heard and understood

  • Experiencing the impact of family transitions, such as separation, divorce, or blended families → tools to cope and strengthen family relationships

  • Perfectionistic tendencies that create anxiety and self-doubt → practice to manage expectations and foster self-compassion

  • Boosting self-confidence → cultivating a positive self-image and sense of self-worth

  • Processing experiences of trauma that leave deep emotional or physical pain → therapy supports healing and emotional recovery

  • Emotional rigidity → developing emotional agility, learning to tolerate and navigate a range of feelings, from anxiety to anger

  • Shutting down or outbursts → building resilience, equipping your child with coping strategies to face life’s ups and downs

  • Fragile bonds → strengthening bonds, enhancing communication to foster deeper connections with family and friend

  • Struggles in a number of settings → supporting growth, healing, and overall emotional well-being

When to Consider Child Therapy

Recognizing the hurdles your child faces is the first step toward nurturing their potential and cultivating a happier, more fulfilling life. If you notice your child facing any of the challenges mentioned, it might be time to explore child therapy.

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Can therapy proceed if parents are separated or divorced?

We always try to include whomever the primary caregivers are in the child's life, and consent from both parents is ideal. This often leads to the best outcome for the child and family. 

In cases where parents are separated or divorced, we prefer both parents to be involved and consenting. We can set up separate parent sessions so that both can be involved. We ask for a separation agreement or parenting plan.

Does my child need to consent to therapy?

Absolutely. Therapy works best when there is consent to treatment. Something important to consider is that in Ontario, there is no general age of consent to treatment or counselling. Instead, the issue depends on whether the child is capable of consenting. A child will be found to either have the capacity to consent or to refuse consent if they understand the information relevant to treatment and appreciate the possible consequences of consenting or refusing consent. The therapist considers the child's age, maturity and general level of understanding.

What does working with a child therapist look like?

Therapy with us is a journey filled with discovery and growth. Sessions may vary from your child's playful activities to creative self-expression and structured goal-oriented therapy. Involving parents in various capacities, whether in sessions or through supportive strategizing solo-sessions, is a cornerstone of our approach. Together, we create a nurturing framework tailored to your child’s needs, promoting skill development and emotional resilience.

Frequently Asked Questions about Child Therapy

Can parents be involved in child therapy?

Absolutely! Child therapy involves working with the child individually and with their parents or primary caregivers. The family, especially parents, are an essential component of child therapy, and we always try to include parents or primary caregivers in the therapy process. This includes a parent session as a part of our intake process, providing us with rich and useful information about your kiddo, presenting concerns, and the family's relational dynamics. 

It's also important that parents feel comfortable and confident with the therapist supporting their child. We also include parents periodically throughout the treatment process to discuss strategies to help your child at home or school, better understand your child's experience, learn practical communication tools, and strengthen the parent-child relationship.

Areas of Care

  • Addiction In The Family 

  • Aggression & Anger 

  • ADHD

  • Anxiety

  • Behavioural Challenges

  • Bullying 

  • Difficulty adjusting

  • Emotional Regulation

  • Feeling Insecure 

  • Finding One's Voice

  • Friendship Dynamics/Challenges

  • Grief & Loss

  • Jealousy

  • Managing Parental/Familial Expectations

  • Perfectionism

  • Sadness & Depression

  • Self-Harming Behaviour

  • Separation & Divorce, blended families 

  • School Related Stress

  • Social Skills 

  • Sleep Difficulties

  • Trauma

Articles Related To Family Therapy

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Have you lost touch with yourself or loved ones?

Counselling & Co. is committed to providing therapeutic services that enrich your healing journey and quality of life. We provide a compassionate place to help you:

  • Feel seen and heard

  • Strengthen your emotional well-being

  • Repair your relationships

Book your appointment today