Workshops & Groups
Camp Co. - PA Day Camp Series
Designed for children ages 6–12, our PA Day Camp series blends creativity, play, and connection. Led by experienced child and family therapists, each campy day is created with child development and social emotional learning in mind. Each camp day is thoughtfully curated to support kids in building confidence, strengthening emotional regulation, and developing meaningful social skills within a warm, small-group environment.
Through art, movement, teamwork, and guided reflection, campers explore what it means to be calm, kind, and confident - skills that stay with them long after the camp day ends.
However your child moves through the world energetically, there’s space for them here.
Upcoming Dates: Friday, February 13, 2026; Friday, March 20, 2026 (March Break); Friday, April 24, 2026; Friday, May 15, 2026; Friday, June 5, 2026
Facilitated By: Stephanie Chimienti, Drew Watson, Catarina Martins
Peri-WHAT-now? Learn, Laugh, Lunch, Repeat
Hot flashes, brain fog, itchy ears & surprise rage? You are in the right place! Grab your lunch and join our REAL TALK virtual support group for women in perimenopause & menopause – honest convos, zero judgement, and a few good laughs over lunch.
Upcoming 2026 Dates: January 29, February 25, March (no group), April 20, May 27, June 24
Facilitated By: Jodi Rouah
Unpacking Motherhood - Postpartum Support Group
This postpartum support group is a welcoming and supportive space for moms navigating the first year postpartum. Held monthly, the group provides a structured yet flexible environment where moms can connect with others facing similar challenges and triumphs. Each session includes a combination of education and facilitated discussions about birth stories/trauma, healing postpartum, bounce back pressure, navigating relationships, back-to-work transitions and so much more! The group is designed to offer emotional encouragement, helpful tools, and a sense of community to help ease the transition into postpartum life.
Upcoming Dates: January 20, February 17, March 10, 2026 (In-person)
Facilitated By: Jodi Rouah
Pregnancy & Infant Loss Support Group
If you're a mom who has experienced loss during pregnancy, IVF, or after birth, it’s not easy to reach out for support; we’re glad you’re here. This group covers types of loss, grief stages, triggers, coping strategies, and support options. Share as much or as little as you’re comfortable with.
Upcoming Dates: January 15, February 19, 2026 (In-person)
Facilitated By: Jodi Rouah
Blue Monday: Not Alone
Email Series & Live Lunchtime Gathering
Blue Monday is often spoken about as one of the hardest days of the year. But what if, instead of moving through it alone, we moved through it together?
This Blue Monday, we’re offering a day-long experience of connection — a series of free, gentle email check-ins delivered in the morning, afternoon, and evening, alongside a live lunchtime gathering for those who feel called to pause in real time, together. Curious?
Date: Monday, January 18, 2027
Time: 12:00pm to 1:00pm
Facilitated By: TBD
The Glow Up Guide for Teens: Executive Functioning to Reach Your Goals
High school can feel like a lot — but we’ve got your back. This free online workshop helps teens start the year strong with tools to manage time, reduce stress, and build healthy habits that stick.
Upcoming Dates: TBA
Facilitated By: Laura Belford
Navigating Families with Exceptional Needs
Parenting a child with exceptional needs, or parenting while having exceptional needs yourself, can be both practically and emotionally challenging. Parents/caregivers will be led through a compassion-focused session that provides them with resources that can help bring a greater understanding of neurodivergent family life.
Date: Stay tuned!
Facilitated By: Louise Gleeson
Mom Rage, Guilt & Parental Burnout
Join our workshop to explore mom rage, guilt, and burnout. Through discussions and evidence-based strategies, learn to manage stress, set boundaries, and cultivate self-compassion. Gain insights, support, and tools to find balance and renewal in your parenting journey.
Date: Stay tuned!
Facilitated By: Jodi Rouah
Strengthening Bonds With Your Child
Learn how to promote secure attachment, emotional resilience, and healthy development in both parents and children. Through interactive discussions and practical strategies, participants will gain valuable insights into enhancing parent-child connections, fostering secure attachments, and promoting positive outcomes for the entire family.
Date: Stay tuned!
Facilitated By: Erin Harvey
Boundaries & Balance
Learn how setting healthy boundaries helps build more fulfilling relationships and deal with postpartum overwhelm. You will leave feeling aligned, supported, and empowered.
Dates: Stay tuned!
Facilitated By: Stephanie Chimienti
Therapeutic Threads
This 4-week workshop is designed for teens aged 13-17, offering a supportive space to grow, connect, and build life skills such as emotional regulation, self-esteem, and a sense of belonging.
Dates: Stay tuned!
Facilitated By: Catarina Martins